We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged people with seasonal melancholy, often known as Seasonal Affective Disorder (SAD), requires a considerate solution that considers the two their physical limitations and emotional wants. Here's customized procedures to aid:
In-individual visits: If Risk-free and attainable, prepare visits from household, close friends, or caregivers to offer companionship and brighten their day.
5. Partaking the Intellect
Puzzles, check here online games, and crafts: Participating in mentally stimulating pursuits like crossword puzzles, word games, or crafting can help distract from negative inner thoughts and retain the brain active.
Lifelong learning: Persuade them to observe documentaries, hear podcasts, or join Digital courses to keep their curiosity alive.